Group Class Timetable


YOGA 
Classes are mixed ability and suitable for both beginners and experienced students. A moderate level of fitness and the ability to get up and down from the floor is required. Before attending your first class, please contact me for a registration form. 

NO PUBLIC GROUP CLASSES CURRENTLY RUNNING

"Stop every now and then. Just stop and enjoy. Take a deep breath. Relax and take in the abundance of life." ~ Anonymous

Private Yoga Classes

Can't make it to a class?  Try a private class! If you are local to Portsmouth or Southampton I can come to you, at a convenient time and place. One-to-one tuition means classes are tailored to your specific needs.

Prices for private one to one classes:
60 minute class: £40
90 minute class: £60

I can also teach small or large private groups, and clubs. These can be regular or one-off sessions.  Why not arrange a group yoga session for your hen do, birthday party or other celebration, tailored just for you? Get in touch for more information.

Workplace Yoga Classes

If your business is local to Portsmouth or Southampton, and you would like to encourage health and well-being for your employees, I can run workplace classes.  These can help with stress management, relaxation and also physical benefits such as improved posture. For more information please contact me.

"Yoga is a light which once lit will never dim.
The better you practice, the brighter the flame." ~ BKS Iyengar